INDEX: Natural Healthcare for our Modern World.

I believe the best way to look at healthcare is through the lens of nature. I am writing these four series of blogs to give the world an easy-to-understand resource on why our modern lifestyle is the origin of most mental, physical, and social problems.

This index is a reference to the articles I publish for easy access and research. I am not posting every item in the list order; instead, I am posting in an order that I feel is important in establishing the theme of this collection. As each post is published, I will add the link for easy access.

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Series: The Path to Natural Health Starts Here

• Section 1: How to use this blog
• Section 2: Treat Symptoms or Remove Cause
• Section 3: Your Biggest Obstacle is Your Brain
• Section 4: Benefits of Reading & Research
• Section 5: Path to Success
• Section 6: Train Your Brain
• Section 7: Reply to Critics
• Section 8: Legal Disclaimer

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Series: The Quest for Health & Why we Fail

• Section 1: Our Modern Lifestyle is not Natural
• Section 2: Benefits of Natural Living
• Section 3: Hygienics
• Section 4: Cognitive dissonance
• Section 5: Who to Trust
• Section 6: Challenges of changing ones lifestyle
• Section 7: Why many fail

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Series: The Natural Lifestyle for Homo Sapiens

Part 1: Our Natural Diet

Part 2: Natural Living Environment

• Section 1: Exposure to the Sun
• Section 2: Grounding
• Section 3: Sleep
• Section 4: Exercise
• Section 5: Consequences to an Unnatural Environmental Lifestyle

Part 3: Natural Social Environment

• Section 1: Interdependence with People
• Section 2: Interdependence with Nature
• Section 3: Tribalism
• Section 4: Relationships and Sexuality
• Section 5: Consequences to an Unnatural Social Lifestyle

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Series: Disease, The Cause and Cure

Part 1: Today’s modern world

• Section 1: Our Modern Diet
• Section 2: Our Modern Environment
• Section 3: Our Modern Society

Part 2: How to Adapt in an Unnatural World

• Section 1: Natural vs. “Natural”
• Section 2: How to adapt to a Natural Diet
• Section 3: How to Adapt to a Natural living environment
• Section 4: How to adapt to a Natural social environment

Part 3: Common Health Issues, and their Cause

• Stress & Anxiety
• Depression
• Fatigue
• Insomnia
• ADHD & ADD
• Addictions
• Sexual Disorders
• Obesity
• Diabetes
• Cancer
• Heart Disease and High Blood Pressure
• Viruses and Illness, Including STI’s
• Psychological Disorders
• Pain
• Arthritis